Preparing for Life | The Healthy Cycle Way

Your Reproductive Health Matters.

It doesn’t matter if you don’t want kids for a few more years, if you’re done having kids, or if you never want to have kids at all.

It doesn’t matter if you’re a teenager, if you’re approaching menopause, or if you aren’t even sexually active.

It doesn’t matter what stage of life you’re in. Your reproductive health matters TODAY.

Why?

Because your body is an integrated whole. Your cycle affects the rest of your body and the rest of your body affects the cycle. Because of that, healthy ovulation has been called the fifth vital sign and it’s a key component to achieving your physical and mental health goals.

For far too long, women have been left in the dark when it comes to reproductive education. Deemed too inappropriate to talk about, girls and women everywhere are left wondering what the heck is happening in their bodies each month and the underlying worry about if they are normal or not is constant. But that stops here.

YOU DESERVE TO UNDERSTAND YOUR CYCLE

  • Take a Class

    Your most empowering first step is to take my online on-demand video course talking you through the hormones, the events, and the biomarkers of the cycle. You will learn exactly how to evaluate your cycle health and what to do if your cycle needs improving. It’s the class you wish you took in high school and it’s available to you now.

    Take a class

  • Schedule a Zoom Consult

    Want to dive deeper into your own cycle health? Let’s schedule a Zoom session. I will analyze your cycle charting (if applicable), ask you about any symptoms you may be experiencing, hear the story of your reproductive health journey so far, answer your questions, and give you the next steps toward a healthy, empowering cycle.

    Schedule a Zoom Consult

  • The Fertility Doula Package

    IF YOU ARE READY TO REALLY DIVE INTO YOUR REPRODUCTIVE HEALTH, I WOULD LOVE TO SUPPORT YOU AS A FERTILITY DOULA.

    Read all about my 6-month fertility doula package.

    Let's talk more

Emily

“I had struggled for years with irregular, heavy periods that knocked my down mentally and physically. My doctor placed me on birth control as a teen to “control/fix” this. When I got married at age 23, I started to wonder what life would be like when I went off the pill & we tried to conceive one day. Deep down I knew that I needed to figure out my body & stop using the band-aid of birth control, but I was terrified.

I reached out, met Kami, & shared things with her about my mental health, physical health, & foods I put into my body. I had no idea that my irregular periods were related to all of those things. I was told by my doctor “that’s just the way your periods must be” and left to fend for myself.

Not only did Kami teach me about my ovulation & hormones, but she has guided me in tracking my cycles & has gently taught me what each detail meant about my overall health. She has recommended amazing all natural supplements for me, listened to my concerns, & retaught things I struggled to understand. Most of all, she has taught me that I am not “broken” but that everything in my body is connected & reflecting stressors, food sensitivities & choices, & other things in my life.

Kami is amazing; I cannot state that enough. She runs a business, yes, but her mission to serve people, it’s obvious. She is passionate, patient, & kind and it has been a joy to learn from her.

I highly recommend this course with Kami. Especially if you think “this couldn’t possibly work for me.” I was there, too.”