Evidence-Based and Jesus-Centered Period Education for You and Your Daughter
An On-Demand Course For Girls and Their Moms to Embrace Periods, Ovulation, and Hormones From Puberty Through Perimenopause
Transform The Way You Think About Periods — For Life
All over the world, women and girls are craving better information about their bodies.
“Female hormones” are often seen in a negative light and conversations about periods are embarrassing and awkward.
Many moms long to pass on a positive view of God’s design for the female body to their daughter but they’ve never truly been able to embrace this positive view themselves.
And if we’re being honest, period problems can keep us from living the abundant life we were created for.
But they don’t have to.
And you don’t have to shy back from these conversations any longer.
Through this online course, The Ovulation Celebration, you and your daughter can
Build a deep and open relationship where you both feel safe sharing about your body
Gain the knowledge and tools to embrace reproductive health with confidence
And start a legacy of women living fully in God’s design.
This is the period education you wish you had as a teen. It’s what you’re craving now as you navigate perimenopause. And it’s available for you both today.
Introducing The Ovulation Celebration
For Girls and Their Moms
An Online On-Demand Course
Learn at your own pace | Keep the course forever | Get a personalized ovulation cycle analysis | Connect to a WhatsApp community of girl moms
No more guessing what's going on with your period. This is the information you and your daughter have been waiting for.
You and your daughter will learn to:
Fully understand your unique hormonal cycles —> far beyond what high school health class offers
Predict your next period with accuracy —> no more wearing a pad “just in case” for weeks
Identify signs of a healthy cycle —> you don’t have to accept pain and mood swings as “normal” any longer
Decode the changes of puberty, the teen years, and perimenopause —> it’s no longer a mystery but an adventure
Embrace the God-designed beauty of the female reproductive system —> because there is so much to the story of Genesis 3:16
Build healthy habits that support hormone balance and easy periods —> your body loves you and longs to thrive
Gain practical action steps to address period problems with confidence —> healing your hormones leads you toward healing your life holistically
The Ovulation Celebration Includes:
6 engaging video lessons with more than 3 hours of total content and bonding time with your daughter
1 individualized look at your unique ovulation chart and period symptoms for mom AND daughter via email from certified fertility educator, Kami Schwartz
Private WhatsApp community with other moms and Kami for continued support and questions
🎥 Lesson Topics:
Session 1: The Party! Discover how your hormones can bring you vibrant life.
Part 1: Anatomy, hormones, and events of the ovulation cycle
Part 2: How to chart your unique ovulation cycle
Session 2: The Party Supplies! Learn how to take care of your body so it has everything it needs to thrive.
Part 1: What does a healthy cycle look like in puberty, peak reproductive years, and perimenopause?
Part 2: How to support your body to have healthy cycles
Session 3: The Party Poopers! Understand why periods become problematic and receive action steps to fix them.
Part 1: Common period problems, exactly why they happen, and what to do about them
Part 2: A medical and a Biblical perspective on hormonal healing. Hint: There is so much HOPE.
“I'm so glad I took this class with my girls! It was very informative and also fun at the same time. Kami did such a wonderful job explaining how the female body works with hormones and cycles. It takes the pressure off the mother and some of the awkwardness of explaining how everything works. I would recommend this for any girls from 10 years old and above. Highly recommend.”
— Gloria B. 2025 Student
EXTRA BONUS
EXTRA BONUS
Wanna throw a period party for your daughter’s first period or to simply celebrate her body with her? Included in the course is instructions for 3 fun period-themed games!
Evidence-Based AND Jesus-Centered
As a girl grows into her body, she not only has practical questions, but spiritual ones, too. Why did God design women to have to endure periods? Were women cursed with pain in the Garden of Eden? Why does it have to be this hard to be a female?
But the truth you’ll both discover in this course is that God so expertly designed the female body, and He did it with the utmost care and love for women.
Not only that, but you’ll learn how Jesus longs to encounter girls and women in the midst of their reproductive health sorrows.
You won’t want to miss these powerful spiritual shifts as you teach your daughter about her body.
Because periods were never meant to be a curse. Instead, the ovulation cycle was meant to be A PARTY.
Is This Right for You and Your Daughter?
The Ovulation Celebration is for you if:
✅ You want your daughter to be confident - not confused - about her period
✅ You want to be fully prepared to address irregular or painful periods, mood swings, or hormonal issues
✅ You wish you had a guide to help your daughter thrive in her teen years — and you want to be an informed guide for her
✅ You want to gain BOTH scientific and Biblical insight about the design of women
From preteen girls just beginning their journey to teens preparing for life on their own in college, this education is designed to meet them where they are. And yes—moms learn so much too!
Puberty, Periods, and Perimenopause
Believe it or not, the hormonal issues of the teen years are exactly the same as faced by women in their late 30s, 40s, and early 50s… just in reverse.
Therefore, you and your daughter can move toward hormonal harmony with the same exact strategies.
This course isn’t just for your daughter, and you don’t have to keep putting your own health on the back burner just to survive! #GirlMomProblems
Instead, this is an investment in wellbeing for the both of you.
Kat S., 2023 In-Person Student
“The [mother daughter period] classes were so amazing. A lot of things fell into place for me, my daughter learned a ton, and we are very grateful. When I suggested it to her at first she was unsure, but after the first class she was excited to come. [Kami] did it so tastefully and professionally, yet easy to understand. The games were great and I even noticed [Kami’s] clothes were coordinated. 💗 The details are what made it excellent.”
Let’s Be Clear…
This isn’t simply “how to use a tampon.”
This is next level education, giving you real answers about your body.
Understand your hormones every day of the month, support your body for decades to come, and truly address period problems at the root.
Meet Your Instructor
My name is Kami Schwartz and I’m a Certified Fertility and Teen Educator as well as a Certified Birth Doula. There’s nothing I’m more passionate about than connecting with women and girls through the lens of their reproductive health. A mom of 3 (soon to be 4) daughters myself, I love that I get to invest in other Mother-Daughter relationships and holistically equip them with tools for the future.
My relationship with Jesus took off when I was a 12 year old girl experiencing heavy anxiety about my body as I dealt with a reproductive health issue. Jesus met me there in a powerful way, and now I love watching Him do the same in the lives of women and girls.
Ready to Empower Your Daughter—And Yourself?
You don’t have to navigate this alone. With Kami as your guide, this journey will bring you both clarity, connection, and confidence in your reproductive health.
Frequently Asked Questions:
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The Ovulation Celebration is for all girls (puberty to age 18) who are figuring out how their periods and hormones work and how they can support their body.
That said, this doesn’t mean your daughter needs to be fully ready to absorb all of the material.
My aim with this course is to plant seeds of hope in girls so that whenever they are ready to understand, address, and celebrate their periods, they know they are empowered to do so.
When I teach this course to adults, they often say, “I really wish I would have known this as a teen.” My objective is to fill in that gap.
You will have lifetime access to this course, so even if you’re unsure if your daughter is ready now, you can start now and revisit it each year or whenever period problems arise.
You can even send it with her to college as she navigates adulthood!
As for the perimenopause portions, these teachings are ideal for women in their late 30s, 40s, and early 50s.
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Absolutely! I think it’s so important that every girl has someone who can become their reproductive health confidant, whether it’s her mom or someone else she trusts! Go you!
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Yes! I am excited to offer education and support to women across the reproductive lifespan. Depending on her stage of life, she can view my other courses at learn.kamischwartz.com
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No. This class is focused on periods, hormones, and reproductive health. We will also cover female anatomy.
If you would like your daughter to have more information on sexual health or contraception, I am happy to discuss this with a virtual consult. Book one here.
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Yes. As a Bible-believing Christian, it’s important to me that everything I teach is God honoring.
The more I learn the science, the more I see God’s infinite wisdom, beauty, and care woven into our bodies and I can’t help but share how cool that is.
Not only that, but I think when it comes to periods, fertility, and birth, Jesus is so passionate and so involved. I believe He longs to bring holistic healing to women and girls through the lens of female reproductive health.
Learn exactly what I mean by that with this free webinar.
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What a great idea!
If every mom and daughter wants access to the course forever, the pricing is the same, but how fun to work through the material in a group!
If, however, some moms want to watch the course one time only in a group setting, reach out to me for special pricing.
I’d love to serve your group in this way!
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Of course!! I offer one-on-one support for you and your daughter to dive even deeper into your reproductive health story.
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Let’s talk about it! Book a free consultation, tell me your story, and I’ll answer any questions you have about what to expect from class.
“Kami is amazing and incredibly educated when it comes to all things female reproductive health. My daughter and I participated in her mother daughter period/perimenopause class and Kami kept it fun and educational. I would highly recommend her services.”
— Julie P., 2025 Student
And begin celebrating ovulation instead.
Stop Dreading Your Period
