Period Education for You and Your Daughter
An On-Demand, Online Course For Girls and Their Moms to Understand Periods, Ovulation, and Hormones From Puberty Through Perimenopause
Take Back Your Hormonal Health — For Life
All over the world, women and girls are realizing they need better information about their bodies. Hormonal imbalances, irregular periods, and painful cycles have become normalized. But they don’t have to be.
Through Kami Schwartz’s Mother-Daughter Ovulation Celebration, you and your daughter can gain the knowledge and tools to embrace reproductive health with clarity, confidence, and lifelong connection.
With an on-demand online course, this is the period education you wish you had as a teen. It’s what you’re craving now as you navigate perimenopause. And it’s available for you both today.
Introducing The Ovulation Celebration
For Girls and Their Moms
An Online On-Demand Course
$67 | Learn at your own pace | Includes personalized cycle analysis
No more guessing what's going on with your period. This is the information you and your daughter have been waiting for.
You and your daughter will learn to:
Fully understand your unique hormonal cycles — far beyond what high school health class offers
Predict your next period with accuracy — no more wearing a pad just in case for weeks
Identify signs of a healthy cycle — you don’t have to accept pain and mood swings as “normal” any longer
Decode the changes of puberty, teen years, and perimenopause — it’s no longer a mystery but an adventure
Embrace the God-designed beauty of the female reproductive system — because there is so much more to the story of Genesis 3:16
Build healthy habits that support hormonal balance and easy periods — your body loves you and longs to thrive
Gain practical action steps to address period problems with confidence — healing your hormones gently leads you toward healing your life holistically
The Course Includes:
6 engaging video lessons equaling about 3 hours total
1 personalized cycle chart analysis for mom AND daughter via email
Private WhatsApp community for support and questions
🎥 Lesson Topics:
Session 1: The Party! Discover how your hormones can bring you vibrant life.
Part 1: Anatomy, hormones, and events of the ovulation cycle
Part 2: How to chart your unique ovulation cycle
Session 2: The Party Supplies! Learn how to take care of your body so it has everything it needs to thrive.
Part 1: What does a healthy cycle look like in puberty, peak reproductive years, and perimenopause?
Part 2: How to support your body to have healthy cycles
Session 3: The Party Poopers! Understand why periods become problematic and receive action steps to fix them.
Part 1: Common period problems, exactly why they happen, and what to do about it
Part 2: A medical and a Biblical perspective on hormonal healing. Hint: There is so much HOPE.
“I'm so glad I took this class with my girls! It was very informative and also fun at the same time. Kami did such a wonderful job explaining how the female body works with hormones and cycles. It takes the pressure off the mother and some of the awkwardness of explaining how everything works. I would recommend this for any girls from 10 years old and above. Highly recommend.”
— Gloria B. 2025 Student
Evidence-Based and Jesus-Centered
As a girl grows into her body, she not only has practical questions, but spiritual ones, too. Why did God design women to have to endure periods? Were women cursed with pain in the Garden of Eden? Why does it have to be this hard to be a female?
But the truth you’ll both discover in this course is that God so expertly designed the female body, and He did it with the utmost care and love for women.
Not only that, but you’ll learn how Jesus longs to encounter girls and women in the midst of their reproductive health sorrows.
You won’t want to miss these powerful spiritual shifts as you teach your daughter about her body.
Is This Right for You and Your Daughter?
This course is for you if:
✅ You want your daughter to be confident - not confused - about her period
✅ You want to be fully prepared to address irregular or painful periods, mood swings, or hormonal issues
✅ You wish you had a guide to help your daughter thrive in her teen years — and want to be an informed guide for her
✅ You want to gain BOTH scientific and Biblical insight about the design of women
From preteen girls just beginning their journey to teens preparing for life on their own in college, this education is designed to meet them where they are. And yes—moms learn so much too!
Kat S., 2023 In-Person Student
“The [mother daughter period] classes were so amazing. A lot of things fell into place for me, my daughter learned a ton, and we are very grateful. When I suggested it to her at first she was unsure, but after the first class she was excited to come. [Kami] did it so tastefully and professionally, yet easy to understand. I loved that we got to take the power point sheets home for later reference. The games were great and I even noticed [Kami’s] clothes were coordinated. 💗 The details are what made it excellent. ”
Meet Your Instructor
My name is Kami Schwartz and I’m a Certified Fertility and Teen Educator as well as a Certified Birth Doula. There’s nothing I’m more passionate about than connecting with women and girls through the lens of their reproductive health. A mom of 3 daughters myself, I love that I get to invest in other Mother-Daughter relationships and holistically equip them with tools for the future.
My relationship with Jesus took off when I was a 12 year old girl experiencing heavy anxiety about my body as I dealt with a reproductive health issue. Jesus met me there in a powerful way, and now I love watching Him do the same in the lives of women and girls.
Ready to Empower Your Daughter—And Yourself?
You don’t have to navigate this alone. With Kami as your guide, this journey will bring you both clarity, connection, and confidence in your reproductive health.
Frequently Asked Questions:
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The Ovulation Celebration is for all girls (puberty to age 18) who are figuring out how their periods and hormones work and how they can support their body.
That said, this doesn’t mean your daughter needs to be fully ready to absorb all of the material.
My aim with this course is to plant seeds of hope in girls so that whenever they are ready to understand, address, and celebrate their periods, they know they are empowered to do so.
When I teach this course to adults, they often say, “I really wish I would have known this as a teen.” My objective is to fill in that gap.
You will have lifetime access to this course, so even if you’re unsure if your daughter is ready now, you can start now and revisit it each year or whenever period problems arise.
You can even send it with her to college as she navigates adulthood!
As for the perimenopause portions, these teachings are ideal for women in their late 30s, 40s, and early 50s.
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Absolutely! I think it’s so important that every girl has someone who can become their reproductive health confidant, whether it’s her mom or someone else she trusts! Go you!
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Yes! I am excited to offer education and support to women across the reproductive lifespan. Depending on her stage of life, she can view my other courses at learn.kamischwartz.com
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No. This class is focused on periods, hormones, and reproductive health. We will also cover female anatomy.
If you would like your daughter to have more information on sexual health or contraception, I am happy to discuss this with a virtual consult. Book one here.
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Yes. As a Bible-believing Christian, it’s important to me that everything I teach is God honoring.
The more I learn the science, the more I see God’s infinite wisdom, beauty, and care woven into our bodies and I can’t help but share how cool that is.
Not only that, but I think when it comes to periods, fertility, and birth, Jesus is so passionate and so involved. I believe He longs to bring holistic healing to women and girls through the lens of female reproductive health.
Learn exactly what I mean by that with this free webinar.
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I love talking about puberty and perimenopause together because believe it or not, they’re so similar!
For mothers in their late 30s and 40s, I think it’s so helpful to realize that they are navigating the same hormonal obstacles as their daughters and vice versa.
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Of course!! I offer one-on-one support for you and your daughter to dive even deeper into your reproductive health story.
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Let’s talk about it! Book a free consultation, tell me your story, and I’ll answer any questions you have about what to expect from class.
“Kami is amazing and incredibly educated when it comes to all things female reproductive health. My daughter and I participated in her mother daughter period/perimenopause class and Kami kept it fun and educational. I would highly recommend her services.”
— Julie P., 2025 Student
